1. DRINK PLENTY OF WATER 'Without adequate water intake skin appears duller and wrinkles and pores more prominent' ( Rachel Nazaraian M.D ) According to Women's Health magazine we are 64% percent water , studies have shown that drinking 2.5 litres of water altered skin density, thickness and increased blood flow to the skin. Water [...]
'Soothing and anti-inflammatory. Use cooled chamomile tea as a lotion to relieve any hot, inflamed skin conditions (e.g sunburn, hives, or rashes). Drink the tea, with its calming and anti-allergenic properties, to alleviate eczema , rashes and so on.' (Neals Yard Remedies) [...]
Review of The Beauty Kitchen Seahorse Plankton eye cream and BB cream. Natural and Cruelty free products
Make a Yule and Christmas scented hanging bag an instant pick me up for the mind.
Winter is now in full swing with the first signs of snow making an appearance the past couple of weeks. I started to think about the connection I have with winter, winter is the time to hibernate, over eat and be merry. But more often or not its a time of reflection, personal reflection and [...]